Live to 100: Secrets of the Blue Zones

If only I'd got number one!

- Fourteen points. - That was so close.

- Did you go? - He did, yes.

- Everyone's done? - Yes.

- Next up is Granny. - Good luck!

You can do it!

Oh, so close.

Amazing.

You're still a kid!

Always have fun.

Don't get angry.

Have fun with everyone. Make everyone happy.

I don't get angry.

Well... Just one thing?

There is no one ingredient that is best.

Well, Okinawa had a period of food shortage,

and we were saved by these potatoes.

But all foods have potent medicinal powers.

Mulberry leaves are good for sore throats.

Squid ink soup is for detox.

Okinawa is very hot,

and asa seaweed releases heat from the body.

Hello.

How old are you now?

We noticed that you sew things.

I use a sewing machine!

- Yeah, I made it. - I see.

It went through!

I'm about 97. Pretty old now.

Impressive muscles.

It's not enough for humans to only walk.

You must have speed.

Speed, like this.

You need to do this.

I'll pour some tea.

Thank you.

Let's have some.

After I retired in 1983,

all I did was go back and forth from the garden to my home.

It was boring.

So I went around to all the houses

and said, "Let's do a moai for 1,000 yen."

One of our friends fell when they went to the bathroom at night