Real Men 300 (진짜 사나이 300)

(A challenge to become army officers...)

(It's an essential barrier for them to become army officers.)

(Those who cannot finish ranger training...)

Ranger training is an essential barrier to become an army officer.

Ranger training is just like the fiery pit.

The trainees are slowly showing their instincts as tough men.

(Ranger training is getting harder and harder.)

Someone's finally awaken to be an ace trainee.

Someone's still very energetic.

(The tougher the training, the more energetic he gets.)

(who still wants to survive the notorious ranger training.)

(It's 3 times harder than the previous training.)

But this week,

what awaits them is a tougher training.

Can they survive through this?

(There's a sunset in Huasan after a tough training.)

I picked my ears in the room.

I still remember how good it felt.

- Look, there's sand in my ear. - It's ranger exercise eight.

It all went in when we did ranger exercise eight.

Yes, when we did that...

(They brought sand to their barracks.)

(The exercise of fiery pit, whole body twist)

It all went in when we did ranger exercise eight.

When we worked on this,

there was a cramp on my neck.

I won't be able to get up tomorrow.

- Yes, my neck's still stiff. - I explained this to you already.

I laid myself down like this.

Then I rolled like this.

I think everyone's...

already too tired to stand this.

Everyone will sleep tight tonight.

I know.

We'll fall asleep as soon as the lights are off.

(They're suffering from the aftereffects of ranger training.)

I worked on this earlier.

(He's massaging as if he's playing with a play dough.)

My neck's very stiff.

Your muscles are fine.

They're soft.

- Mine's very stiff. - Yes.

My legs are all stiff here.

I put too much of this.

(Now they're getting their shoes cleaned after massages.)

There shouldn't be any sand.

(It's very refreshing to see them cleaning their shoes.)

Matthew is very good at this.

- It should be like this. - He's an expert.

(as well as strength to do it over many times.)

Isn't he The Terminator?

It's so glossy.

- My face can reflect on it. - I see.

This is why you wipe your shoes.

- I'm happy now. - Yes, me too.

My gosh, I can't see anything.

I'm crying.

We should stretch before we sleep.

- Otherwise, we'll have aches. - We won't be able to get up.

(It's so sad to see these ladies with long hair.)

If we get up...

(The male trainees are getting ready to sleep as well.)

I'm so tired. I feel like I'll snore.

You're tired. You'll snore for sure.

You can't help it. We share the barracks.

(He's so deeply asleep that he won't wake up even if a real tank comes.)

(Is he awake? He's picking his nose.)

What's happening?

(He probably dreamed of becoming a larva.)

Did you see me just now?

Didn't I move like this?

Oh, really?

Oh, gosh.

Gosh, I think I was dreaming just now.

Good night.

- I'm turning off the lights. - They are going to bed...

after an exhausting ranger training.

Where should I paste this plaster?

- Put it horizontally. - Okay.

- Yes, put it there. - Okay.

Oh, gosh. My legs hurt badly.

What are we going to do? We're doomed.

But there is more evil training...

for them tomorrow.

What kind of training will it be?

(It's 5:50am, 10 minutes before they get up.)

(Someone's snoring is louder than morning bugle.)

(Now that he's awake, he's trying to meditate and stretch.)

(This sleeping-master is deeply asleep even at the loud snoring.)

(There goes the melody of the fiery pit.)

(He got up because he couldn't stand the noise.)

(He's still in a daze as if he's drinking water after getting up.)

(They're getting up as the bell's so loud.)

(Lisa's getting more mature as she gets adjusted here.)

You should arrange your bed sheets first.

Then we go for the morning session.

(She must have done a lot of stretching since she was young.)

(This lady's stretching her mind, not her body.)

Everyone, gather up at the training ground immediately.

- Hurry up. - Is this okay?

1, 2, 3, 4.

2, 2...

5, 6, 7, 8.

Attention.

Thank you for this.

(They must store energy before the training.)

We'll go training after this.

Have you slept well?

I was about to sleep, but I thought someone was on the phone.

Did someone talk in his sleep?

He talked in the military style.

Oh, my gosh.

Someone talked in his sleep last night.

Yes, he talked in his sleep again.

He said, "Shinji! Blah blah blah."

He said, "This is not water!"

- Really? - Yes.

(While everyone was snoring and deeply asleep)

Why didn't you do this?

Shinji!

He said that in his sleep?

He's so tired.

He kept saying Kim Deokgeose.

It's mixed with Kim Deok and Park Hyeokgeose.

This is embarrassing.

Let's all get up.

I don't think I'm in my normal state now.

- I'm done. - Thank you.

(They're heading to get the first training for today.)

- Confident in ranger training. - Confident in ranger training.

They're now heading for today's training.

Today's first training is the notorious...

log exercise.

(There's this thing in front of heavy breathers.)

(It's a huge log wrapped with ropes.)

- Get in lines. - Get in lines.

We'll start the training.

- Attention. - Attention!

I'm Captain Kim Seong Ho. I'll train you with the log exercise.

This is log exercise.

It requires all team members to lift up a 120kg log together.

It's important to trust each other and have the team spirit.

It enhances their power of unity.

It strengthens arm muscles and flexibility on their backs.

It's a compulsory ranger training that improves their physical power.

They should work on log exercise to work as a team.

It's beyond one's individual ability.

There is something you should know. Can you see the man at the front?

- Yes, sir. - Yes, sir.

Why did the first person bend his knee?

- Trainee Number 235. - Yes, go for it.

Because he is tall,

he spread his legs to balance the overall heights of the group.

Give him a round of applause. Good job.

Because the man in front is taller than the others,

he bent his knees and spread his legs.

Now he's keeping the height balance to make the log stay straight.

- Do you understand? - Yes, sir.

Let me ask you a question.

If you were the trainer,

what's the part you'd emphasize on the log exercise?

Is there anyone who can answer that?

Which part do you have to emphasize?

Trainee Number 235.

(He's answering again as if he was waiting for it.)

Focus on the leg strength...

I'll emphasize on the group work...

and leg strength.

He's right.