Eat in Style (폼나게 먹자)

(the members have set out to look for ingredients in season.)

(A mysterious ingredient appears in front of them.)

This looks like an alien.

(Here comes the strongest ingredient among ingredients.)

(What is today's ingredient that shocked the members?)

(The amazing flavor of the autumn will be revealed shortly.)

(A stylish meal that will astonish the members)

- This is a hard dish to come by. - Look at the color.

(Today's ingredient is hard to come by.)

(The rare flavor will be revealed shortly.)

(here's the house of a member who struggles with filming self-tapes.)

(We can barely check his identity. It's Gyeong Gyu's self-tape.)

This is a domestic chicken. I have to cut this up.

All right, look.

(With this camera shot, we have no idea what he's doing.)

Is this on camera?

It's not.

- Not even partially? - No, not at all.

Only the knife is on camera.

(At last, he uses about 50 percent of the camera shot.)

Okay.

(He's boiling a domestic chicken from the morning.)

This chicken is tough by nature.

If I don't make cuts, it'll take long to get cooked.

This is a Korean chicken.

(He bought a Korean chicken after the last shoot.)

(He was trying to debone a chicken with fancy knife skills.)

This is tough.

- Yes, it is. - Okay.

(He came to a conclusion after deboning the chicken.)

If I want to have this for lunch, I must cook it in the morning.

(If I want to have this for lunch, I must cook it in the morning.)

If I want to have this for dinner, I must cook it in the morning.

(If I want to have this for dinner, I must cook it in the morning.)

It doesn't get cooked easily.

(He tries his best to enjoy the chicken to the fullest.)

It's really tough.

(While Gyeong Gyu is fighting with the chicken...)

Hello, I'm Loco.

(Another man is struggling with a self-tape.)

Today, I'll cook...

Hello, I'm Loco.

Today, I'm trying to cook a meal with legless wheat,

so...

(He forgot what he was going to say.)

Last time, I got to taste the legless wheat.

After tasting the legless wheat...

(It's hard to introduce the legless wheat.)

When...

I had that last time...

Usually, my body isn't able to...

digest flour.

The legless wheat opened up...

a new world of flour for me.

Since when did you not have wheat flour?

(It's been 2 months since he cut off flour.)

(I thought it's been 20 years or something.)

It's been two months.

The Act Two of my life has just started.

(The legless wheat opened up the Act 2 of his life.)

(Just like fate, he got to taste the legless wheat.)

This might look plain.

Here's how my dish looks like before mixing the noodles.

The legless wheat was used for the noodles.

Bibim noodles. Ta-da.

(Loco is enjoying the noodles without worrying about his allergy.)

(What's the ingredient of the day that will open up a new world?)

(Sinan, South Jeolla Province, the end of August)

(The members are assembling for the opening segment.)

Gyeong Gyu, you didn't even put on the shoes properly.

(He starts off while showing his heels.)

Gosh, you have the hat hair.

- Really? - Yes.

I won't show the back of my head.

I don't need to show the back.

The wind will fix it.

It's all good. It's fine.

Everyone,

- this is the first city that... - Okay.

was chosen as a Slow City in Asia. We're in Jeung Island, Sinan.

There's the Slow City Center behind you.

(It was nicknamed as Bicycle Island in 2007.)

(Routes for bicycle trips and walks were developed.)

As you know, our ingredients are...

- usually slow food. - Right.

Before we taste today's ingredient,

we would like you to enjoy the slow pace of Jeung Island to the fullest.

- We prepared something special. - Okay.

Starting 2007, Sinan...

declared the whole island as the bicycle island.

Turn to your right. And behind you,

there's a free bike rental center.

You can go over there and choose a bicycle...

- of your choice. - My gosh.

That sounds fun.

Last week, we rode the motorcycle.

It was really challenging. Will this make things easier for us today?

I don't know how to ride one.

- Do you want to ride behind me? - No, no.

I'm not good at riding bicycles.

The street is really pretty. It'd be nice to ride a bicycle.

That's right.

These bicycles are easy to ride, right?

- Yes. - I think so.

(Who's inside? They enter without knowing what's going on.)

Hello.

Who do we have here? Goodness.

(Haha, the representative reggae singer)

- Are you working at this shop? - Yes.

- What a surprise. - When did you start working here?

You're running a bike rental shop.

- You're in a bike rental business. - Yes.

Hello, I'm in Jatanpung.

Which bicycle do you want?

- Gyeong Gyu can't ride a bicycle. - No, I'll be fine.

- I'm not that bad. - The easiest bicycle to ride.

Pick me the easiest one to ride.

- If you look closely, - Okay.

you can see how the rear wheels have all different colors.

They collected useful parts...

when they scrapped bicycles.

These are all upcycled bicycles. It's quite a meaningful process.

- That's all. - Don't we have to wear one of this?

You can choose a helmet from the shelf.

Which one would you like, Sang Joong?

I think I should go with the white one.

The white one. Okay.

- Thank you. - What about you, Chae Rim?

- I want the white one too. - Okay.

(Sang Joong and Chae Rim pick the white helmet.)

Then I'll get...

- whatever is left. - Okay.

(Gyeong Gyu, Haha, and Loco get black helmets.)

Look at Loco.

Look at his face.

(Two different types of helmets seem a bit fishy.)

- I'll go with this one. - Look at what Gyeong Gyu chose.

(It somewhat suits him. It's small.)

(He rides it fast without lifting the quick stand.)

(It's time to enjoy the slow pace of things in their busy lives.)

After you fully enjoy this island,

you can meet us at Big Rock Ferry Terminal.

- Where did Gyeong Gyu go? - We're not going as a group?

You are.

- He already left? - Yes.

- Let's go then. - All right.

It's breezy.

(Simple pleasures within the slow pace)

Sang Joong is the leader.

(The wheels of the leader turn busily.)

I guess they'll feed us a root of wild ginseng.

(As they breathe in the fresh air, they anticipate for the ingredient.)

Let's do the sports drink commercial.

(It's an outcrop road connecting Jeung Island and Hwa Island.)

(The road emerges when the tides go out.)

It feels different because I'm riding a bicycle.

Gosh, this is so pretty.

Something is jumping. What is that?

You see something walking, right?

Is that a mudskipper? Goodness, what is this?

- It's... - I've never seen so many fish.

I know, right? When you look at it,

- doesn't it look like it's moving? - Right.

We're going too far just to find an ingredient.

(They can enjoy the happiness of being slow because they're free.)

It's nice and cool.

- You seem like you're enjoying it. - I am.

- I can't do this. - You can do it.

It's just an ingredient.

(What kind of ingredient awaits them today?)

(After enjoying the island for an hour on a bicycle,)

(they arrive at the Big Rock Ferry Terminal.)

Let me clarify this.

This is a food show, right?

This show?

(I get the feeling we have a long day ahead of us.)

Goodness, the road along the dam and mountain...

It was beautiful.

- Take off your helmets. - Okay.

You know what?

- I talked with Chae Rim. - Okay.

We think that you'll feed us a great ingredient today.

You're making us exercise this morning.